When you want something fast, healthy and satisfying, this loaded sweet potato is it. The combination of flavors may seem odd, but they are oddly complementary to one another. I often bake a few sweet potatoes on Sunday so that I can make this quickly when I don’t have much time for lunch or dinner throughout the week. You can also microwave the sweet potato, but roasting caramelizes the skin and makes for a softer, sweeter end result.